Reset Refuge: Come Home to Yourself

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30 min class (30:05)	JOIN TO PLAY	ADD TO CART $ 5.99

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Elise Fabricant

Return to your higher self with this juicy 30-minute, all-levels practice. Stretch and open the sticky sides of your body with twists and folds. Surrender into soft restorative poses. By caring for yourself with conscious breath, self-massage, meditation and mudra, you are sure to feel so much more YOU after this sweet session.

Elise recommends using the following playlist for this class: Spotify playlist for Come Home to Yourself

Hatha Yoga Restorative Yoga Top Rated Classes Yoga for Winding Down Yoga to Relax and Recover

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VIDEO

Level

All Levels

Intensity

Ahhhhhh

Props

bolster (block & blanket optional)

rating Rating: 4.88
based on 64 reviews

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INSTRUCTOR

Elise Fabricant

Sweet & Simple: Open Heart
Sweet & Simple: Grounded Roots
Sweet & Simple: Flexible Flow
Pre-Workout Warm Up
Therapeutic Ball Rolling

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Customer Reviews

Average Rating:4.88 rating based on 64 reviews

By nnoommaaddccheeff | Friday, March 10, 2023
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Lovely

elise fabricant commented on this review

I m happy you enjoyed this!

By YOYO | Thursday, February 2, 2023
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Day 22 of 23 very nice morning session and shapes to get me going.

elise fabricant commented on this review

Congrats on dong the challenge!

By yogini | Monday, January 23, 2023
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By Julia | Sunday, January 22, 2023
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Very relaxing, needed this

elise fabricant commented on this review

Aw, good. :)

By Lisa | Sunday, January 22, 2023
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Elise is such a great teacher..This class is very calming..I loved it..perfect for a Sunday afternoon.

elise fabricant commented on this review

I m blushing, Lisa! Thanks for the kind words.

By Tara | Sunday, January 22, 2023
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Love the soft restorative poses and excellent instruction. Great class all levels.

elise fabricant commented on this review

thank you for being part of YDL family!

By Jola | Sunday, January 22, 2023
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very calming and relaxing class. Thank you

elise fabricant commented on this review

You are welcome!

By Fern | Sunday, January 22, 2023
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Very pleasant, relaxing, and with good stretching. Thanks.

elise fabricant commented on this review

Thanks, Fern!

By kimberlie | Sunday, January 22, 2023
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Oh I needed this! Calming, nice stretches, gentle instructions.

elise fabricant commented on this review

We appreciate your review!

By Maddy | Sunday, January 22, 2023
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Felt relaxing. Might be a great one to unwind before bed.

elise fabricant commented on this review

Yes! Or for early mornings, too.

By MarceM | Sunday, January 22, 2023
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I loved this class and it’s main idea to refuge into ourselves! Namasté

elise fabricant commented on this review

Namaste. Thanks for the review!

By Kim F | Sunday, January 22, 2023
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Comment on this Review 

I’ve only taken a few of Elise’s classes but she always adds a vigorous element in her gentle or restorative classes — odd. An otherwise nice relaxing practice.

elise fabricant commented on this review

All of the Reset Refuge classes include a kundalini exercise, many of which are surprisingly vigorous!

By Sandy | Sunday, January 22, 2023
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Reset refuge iss what I needed today.

elise fabricant commented on this review

Fantastic. Glad you enjoyed it.

By Syls Mom | Wednesday, October 26, 2022
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Forgot how much I love and often need this class. Relaxing, simple with great stretches. Thank you Elise!

elise fabricant commented on this review

Thank you!

By Nomad ChefvWR | Tuesday, July 19, 2022
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Lovely

elise fabricant commented on this review

Thanks for trying out this class!

By Amy | Saturday, June 4, 2022
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Elise - I love your classes! I am currently training to be a yoga teacher and would like to deliver online content as well. I just wanted you to know that I selected your class as one of my observation classes - I love the combo of pranayama, asana, mudra, stretching, massage, and sharing yoga knowledge all in one class. Your cueing is great and very welcoming/inclusive. Keep up the great work!

elise fabricant commented on this review

Amy, I am thrilled to hear that I could help out in your training!

By Debbie | Monday, January 10, 2022
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I needed this today! Was wonderful! Thank you Elise!

elise fabricant commented on this review

You re welcome!

By Rachael Dytor | Sunday, October 3, 2021
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Feel wonderful after this class. It’s amazing how very little movement can still stretch out your entire body. Thoroughly recommend!

elise fabricant commented on this review

Thanks for your feedback. I hope you can try the other Reset Refuge classes, too

By Mariposa89 | Sunday, October 3, 2021
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Thank you for that much needed class - your energy, the playlist, the moves, flow and cues. I was in a car accident a few weeks ago and have been recovering from a back injury and this class was so incredibly helpful for my mind, body and soul. You are wonderful Elise :) thank you for your beautiful and healing energy.

elise fabricant commented on this review

Aww, what a loving review - thank you. I m sorry you were injured and hope you heal soon.

By Yogageek | Sunday, September 12, 2021
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I love this gentle class! Nice to have a class totally on the floor. Excellent, thanks!

elise fabricant commented on this review

We appreciate you, Yogageek!

By Megan | Friday, June 11, 2021
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Perfect class for a sore oblique!

elise fabricant commented on this review

Oh yeah, stretch it out!

By Susanne | Wednesday, May 5, 2021
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SUPER-stretch class and teacher!

elise fabricant commented on this review

Happy that you enjoyed it!

By Cheryl | Friday, April 23, 2021
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Thank you. Just what I needed tonight. I wish it was a little longer.

elise fabricant commented on this review

All the classes in this series can be combined with each other for longer practices.

By lisahutson | Friday, April 23, 2021
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Really enjoyed this class this morning. thank you so much - it has given me lots of inspiration as have been lacking in that recently. Have been practising yoga since a teenager and have been teaching it for a number of years, so was super pleased surprised to find new postures or variations that I hadn t come across before. Namaste

elise fabricant commented on this review

Hi! Thank you so much for this review. It is definitely challenging to stay fresh and inspired after so many years; I m glad this class helped!

By Jo | Thursday, February 4, 2021
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Comment on this Review 

Good restorative class, but mislabeled. It should be Yin Yoga not Hatha...

elise fabricant commented on this review

Hi Jo! Thanks for your comment. The Reset Refuge classes are all a combination of Yin, Hatha, meditation, self-massage, etc. So tough to label!

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